Attending Group Wellness sessions is the most affordable way to reach your health potential while having
the benefit of a built in support group.
• Six 90 minute sessions weekly with a healthy snack provided
• Hand outs, recipes, monthly newsletter and a free online membership to stay connected with your group
• Education on how to incorporate nutritious and delicious meals into your diet
• Understand what’s stopping you from reaching your health and life goals
• The support to achieve what you want out of life!